When we suddenly hear the word ‘healthy’, what comes to our
mind? Oh, we should eat vegetables and fruits and cut down on sugar, which is boring. This thought especially comes to all age groups of people. Children and even many adults like to eat something crispy, sweet or unhealthy all the time. We should start our day with an energetic mind-set and breakfast is the most important. The food that we eat should be according to our liking and willingness. Anything that we, should not be through unwillingness or through somebody’s force. So here we are going to discuss two ways to healthy breakfast: one is for the people who like fruits which are healthy and the other is something exciting, tasty and also nutritious.
So nowadays everybody is busy and in hurry to go to office and they tend to give less importance to their breakfast. We end up drinking just a cup of coffee (ugh, so unhealthy). For these kind of people, we have curated list of recipes that are very easy to prepare. (Link at the end of the article) These recipes are healthy and just anybody can make them within 5 minutes of time.
Kids are attracted to food that is delicious and colourful. They hardly care about the nutritional benefits of any food. So we should always try to give them a healthy and colourful breakfast. We have taken liberty of making a list of such breakfast ideas where you can learn how to prep easy breakfast for kids which they would love to eat.
Apart from these healthy breakfast there are many smoothies, juices and even tea recipes to choose from instead of a dull and non-nutritional cup of coffee. By the way, Green tea is the best because it contains antioxidants which will help you burn your fats in no time. So never ever skip breakfast because it causes adverse health effects in future. Always start a day with healthy breakfast and be positive try to eat healthy all day. In the end, please remember “HEALTH IS WEALTH”
For exciting and healthy breakfast recipes, follow :