Easy What do u pref…

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Easy What do u prefer for breakfast?  




6 Answers

Eggs. In any form are considered to be the best breakfast all around the world . They are nutritious and contain high-quality protein.  Some people think that eggs are unhealthful because of the amount of cholesterol they contain. However, research has shown that the dietary cholesterol from eggs has only a minor impact on bad cholesterol, or low-density lipoprotein (LDL), in the blood . 

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The breakfast should be a heavy one which should include two omellete sandwich/broccoli sandwich along with oats ,avacado and almonds. A glass of milk/shoes should be also taken . morever if you want to lose weight then a 1 litre bottle of luke warm water mixed with apple cider vinegar ( 2 spoons) should be taken half an hour before breakfast.


I prefer eating oats meal.with some fruits 1 cup of milk and 2 eggs,, as i am more concerned aboht fitness


I love a few crispy dosas with coconut chutney and sambar.


Cornflakes and warm milk.





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