Can anyone provide …

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Can anyone provide exercises to lose belly fat along with instructions?  



Just a beginners thing 

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1 Answer

Belly fat gives body a bad shape so to reduce it one should firstly, do Yoga particularly those which make belly stretch like,

1. Chakrasana 

2. Ushtrasana

3. Bhujangasana

4. Pawanamuktasana

Other than that you can also do dance as it can also relieve stress as well as fatfat like, do some Pop korean dances.

You can also drink green tea daily to reduce fat.





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