Foods/drinks that b…
 

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[Solved] Foods/drinks that boost our metabolism and burn fat faster?  

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What are some foods/drinks that boost our metabolism and burn fat faster?

2 Answers
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Food containing more protein increases your metabolism and rev up your calorie burn. Replacing starchy grains such as white pasta, rice, noodles with complex carbs like jowar, buckwheat, quinoa, rag, to have sustained release of blood sugar levels and reduce chances of fat storage due to insulin and glucose. Omega-3 fatty acids increase metabolism thereby aiding in weight loss and burning fat faster. 

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1. Green Tea

2. Black Coffee

3. Lemon Water

4. Honey Water

5. Flaxseeds

6. Chia seeds

7. Quinoa

8. Turmeric + Milk

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